Looking for ways on how to do Kettlebell with maximum lift?
Many people think you can do kettlebell exercises with a dumbbell. However, it is hard to do exercises specific to kettlebells with a dumbbell. It is just not the same.
If you try a kettebell swing with a dumbbell you will find out they are very different. Dumbbells are not bad, they are just different and have a different purpose.
In the Jump Experts Training Manual , Virgil Aponte grilled three of the world's best kettlebell experts. Steve Cotter, Jason C Brown and Brett Jones
In speaking with all three of them there were several things that ran true with all of them in what ways kettebell lifting is an excellent tool to increase your vertical jump.
CLICK HERE to visit the official Jump Experts Training site to find out more today!
